Accessibility View Close toolbar
Exercise Videos

This page is best viewed on a desktop computer.

Contact Us Today!

We look forward to hearing from you.

Our Location

2832 Whitney Ave. | Hamden, CT 06518

Office Hours

Our General Schedule

Monday:

8:00 am-11:00 am

3:00 pm-6:00 pm

Tuesday:

By Appointment Only

Wednesday:

3:00 pm-6:00 pm

Thursday:

By Appointment Only

Friday:

8:00 am-12:00 pm

Saturday:

Closed

Sunday:

Closed