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Headaches & Migraines

Gentle, evidence‑informed care for tension, stress, posture strain, and recurring discomfort.

Understanding Headaches & Migraines

Headaches and migraines can be triggered by many everyday factors — stress, long hours at a desk, muscle tension, neck or upper‑back restrictions, hormonal shifts, or disrupted sleep. When the joints and soft tissues in the neck aren’t moving well, the body often compensates, which can contribute to tightness, pressure, and recurring flare‑ups

How Chiropractic & Acupuncture Can Help


My approach focuses on improving mobility, reducing muscular tension, and supporting healthier movement patterns so your body can function more comfortably.


Care may include:


•     Gentle chiropractic adjustments
•     Soft‑tissue work for neck, shoulders, and jaw
•     Acupuncture to support relaxation and reduce tension
•     Posture and movement strategies
•     Cranial and cervical work when appropriate
•     Nutrition guidance and Designs for Health functional testing

             when headaches may be influenced by inflammation, food

             triggers, or stress physiology


Most people notice they move more freely, feel less tight, and experience fewer episodes as their body becomes more balanced.

Common Types of Headaches I See

•     Tension headaches
•     Posture‑related or screen‑time headaches
•     Migraines
•     Hormone‑related headaches
•     TMJ‑related headaches
•     Neck‑origin headaches (cervicogenic)

Nutrition & Functional Testing


For patients whose headaches may be influenced by inflammation, stress, or food sensitivities, I offer:


•     Designs for Health functional testing
•     Targeted nutrition support
•     Practical, sustainable recommendations


This helps identify patterns that may be contributing to frequency or intensity.

Care for Adults, Teens & Pregnancy


Headaches can show up at any stage of life.

My care is gentle, adaptable, and appropriate for:


•     Adults with work‑related tension
•     Teens with screen‑time strain
•     Pregnant patients experiencing hormonal or postural shifts

My Approach


With 29 years of clinical experience — including pediatric, prenatal, adult, and athletic care — I focus on:


•     Clear communication
•     Practical, individualized plans
•     Gentle, effective techniques
•     Helping you understand what’s happening in your body

My goal is to guide you from discomfort to feeling and functioning better.

Ready to Feel Better?

If headaches or migraines are affecting your day‑to‑day life, you don’t have to navigate it alone.
Schedule a visit and let’s take the next step toward clearer, more comfortable days.

OUR LOCATION

2832 Whitney Ave. | Hamden, CT 06518


 (203)407-8468        dennychiropractic@gmail.com
 

  • Family Chiropractic

  • Prenatal

  • Pediatric

  • Postpartum

  • Scar Restoration

  • Nutrtion

  • Sports Injuries

  • Care for Golfers

  • Everyday Aches

​About Us

 Contact us.

 Hours:

Mon 8-12 3-6

Tues by appt

Wed 11-1  3-6

Thurs  8-12

Fri by appt

Award winning office

CONTACT

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Denny Chiropractic and Acupuncture

© 2023 Denny Chiropractic & Acupuncture

Make an Appointment Today

 CALL (203)407-8468

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