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Dr. Denny's goal is to identify the root cause of your health challenges, offer effective, personalized solutions, and empower you to begin the fulfilling life you deserve.
Low Back Pain
Gentle, individualized care for stiffness, posture strain, old injuries, and everyday discomfort.
Understanding Low Back Pain
Low back pain is incredibly common — often caused by long hours sitting, lifting, stress, old injuries, or changes in posture. When the joints, muscles, and soft tissues in the low back aren’t moving well, the body compensates. This can lead to tightness, limited motion, and recurring flare‑ups.
My goal is simple:
help your body move the way it was designed to, with less tension and more ease.
Pregnancy & Postpartum
Gentle, pregnancy‑specific care to support comfort and balance as your body changes.
Common reasons pregnant people come in:
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Back, hip, or pelvic discomfort
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SI joint irritation
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Round ligament tension
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Pubic symphysis discomfort
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Baby positioning concerns (Webster‑trained support)
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Postpartum recovery and core/pelvic balance
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Scar restoration
How Chiropractic & Acupuncture Can Help
Care is always gentle, precise, and tailored to what your body needs that day. Treatment focuses on improving mobility, reducing muscular tension, and supporting healthier movement patterns.
Your plan may include:
• Gentle chiropractic adjustments
• Soft‑tissue work for the low back, hips, and glutes
• Acupuncture to reduce tension and support relaxation
• Pelvic and lumbar mobility work
• Posture and ergonomic strategies
• Home exercises to support long‑term change
Most people notice they move more freely, feel less tight, and experience fewer episodes as their body becomes more balanced.
Athletes & Active Adults
Common Types of Low Back Pain I See
• Posture‑related or sitting‑related discomfort
• Stiffness and limited motion
• Sciatica‑type leg tension
• Old injury flare‑ups
• Pregnancy‑related low back pain
• Stress‑related tightness
• Hip or SI joint‑related patterns
Low Back Pain in Pregnancy & Postpartum
Low back discomfort is extremely common during pregnancy and postpartum due to:
• Postural changes
• Hormonal shifts
• Sleep changes
• Feeding and carrying positions
Care is always gentle, safe, and adapted to each stage.
While every body responds differently, people commonly report:
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More ease with movement
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Better sleep or feeding comfort (babies)
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Less tension during daily activities
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Improved posture and balance
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More stability and strength
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A sense of “reset” or relaxation
What People Notice When Starting Care
Low Back Pain in Adults, Teens & Athletes
Adults often deal with work‑related tension, while teens experience posture strain from screens.
Athletes may have overuse patterns or mobility limitations.
Treatment is tailored to age, activity level, and comfort.
Nutrition & Functional Testing
For patients whose low back tension may be influenced by inflammation or stress physiology, I offer:
• Designs for Health functional testing
• Targeted nutrition support
• Practical, sustainable recommendations
This helps identify patterns that may be contributing to chronic tightness or recurring discomfort.
A Calm, Supportive Approach
With nearly 30 years of clinical experience, I focus on:
• Clear communication
• Gentle, evidence‑informed techniques
• Practical, individualized plans
• Helping you understand what’s happening in your body
You’ll never feel rushed or pressured — just supported.
Ready to Feel Better in Your Own Body
Whether you’re pregnant, parenting, training, or simply trying to move through your day with less tension, we’re here to help.
Book an appointment Contact us
Low Back Pain FAQ
Is treatment gentle for low back pain?
Yes — care is always gentle, precise, and tailored to your comfort and mobility.
Can chiropractic help with sciatica‑type discomfort?
Improving mobility, reducing tension, and balancing soft tissues often helps ease irritation patterns associated with sciatica‑type discomfort.
Do you treat low back pain during pregnancy?
Yes. Care is always gentle and adapted to each stage of pregnancy to support comfort and movement.